In this episode I sit down with Dom Vanucci, we talk about dealing with different types of lows he has gone through such as the passing of his childhood best friend and losing himself along the way. We dive into some family history, some depres...

On todays episode I sit down wit Merva and we talk about the most recent times for both of us and why he stepped away from the podcast.  This is an episode you don't want to miss.Follow the PodcastInstagram- @thehighsandlow...

On todays episode I sit down with Kevin Nichols aka DJ Kev. We dive into Kev's past, his path into becoming a DJ, building his podcast The Loft, and also his involvement with a non profit organization The Grace Project. This is an episode you d...

In this episode I sit down with Pro paintball player Ronnie Dizon! We go through some of his paintball history and some tough points in his career, he also gives some great insight on his journey through the YouTube worldCheck out Dizon...

Welcome back! Join the guys back on the deck as they try out the new Ice bath joined by Kelly and Bob! FOLLOW US ON TIKTOK (thehnlpod) AND INSTAGRAM (thehighsandlowspod) !!! We really appreciate the support! Check out a...

The boys are finally on youtube! Come kick it with us and enjoy this new episode! Make sure you guys are following us on Youtube @THEHIGHS_LOWSPODCAST Check out all of our episodes and awesome partnerships! https://lin...

WELCOME BACK!! In this episode the guys open up about some tragedies they have gone through in their lives and ways to cope with them. They share personal stories and coping methods that helped them the best. CHECK OUT ALL OF OUR E...

After some time away for a mental reset, celebrating Justin's birthday, the boys are back with another episode!CHECK OUT ALL OF OUR LINKS AND EPISODES HERE:https://linktr.ee/highsandlowspodFOLLOW US ON INSTAGRAM@THEHIGHS...

Welcome back! In this episode we talk about a recent tragedy and take a deep dive about opening up and talking through depression and suicidal thoughts and mental awareness as a male. If you or anyone is going through a tough time ...

Welcome to the first episode! We're happy you are joining us! Today we're here to kick back and break the ice of the podcast world! Just like everything new in life there is so much to learn and plenty of growing pains to go through. Sit back a...